Wellness in Action: Combating Physical Inactivity with Knowledge and Fun

The Academy of Continuing Education in collaboration with the Alumni Relations Office presented a seminar on January 25, 2024 entitled: “Wellness in Action: Combating Physical Inactivity with Knowledge and Fun”. Mr. Patrick Bejjani from the American Council on Exercise spoke about the “Importance of physical activities” followed by Dr. Lama Mattar, Associate Professor of Nutrition at LAU who spoke about “Physical Activity at a global level”. The seminars were followed by fitness challenges organized by Certified Fitness trainers coach Omar Al Ghor and coach Bob Abadi from the House of Fitness Body. A 40% discount on the Professional Personal Trainer Diploma was presented to the winners Faten Alaywan and Samer Hilal who inspired all the attendees to reach new heights!

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